30 Days to a More Powerful Memory

Days to a More Powerful Memory With phones ringing off the hook constantly changing to do lists and increasingly complicated schedules having a good memory has become important than ever Drawing on the latest research from cogni

  • Title: 30 Days to a More Powerful Memory
  • Author: Gini Graham Scott
  • ISBN: 9780814474457
  • Page: 280
  • Format: Paperback
  • With phones ringing off the hook, constantly changing to do lists, and increasingly complicated schedules, having a good memory has become important than ever Drawing on the latest research from cognitive experts and psychologists, 30 Days to a More Powerful Memory provides hands on, practical strategies and exercises that anyone, young or old, can use to sharpen theWith phones ringing off the hook, constantly changing to do lists, and increasingly complicated schedules, having a good memory has become important than ever Drawing on the latest research from cognitive experts and psychologists, 30 Days to a More Powerful Memory provides hands on, practical strategies and exercises that anyone, young or old, can use to sharpen their memory fast The book introduces readers to memory boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers, and also shows how to effectively decrease anxiety levels and combat the negative emotions that can affect recall create powerful backup systems to help trigger associations exercise both body and mind, and improve overall health to improve memory get the kind of restful sleep that will increase one s ability to retain information.The book discusses common myths about memory, clarifying what s true and what isn t Packed with tips and memory boosting activities, this guide provides readers with the simple but powerful methods they need to increase their mental agility.

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    • Ï 30 Days to a More Powerful Memory || ✓ PDF Download by ã Gini Graham Scott
      280 Gini Graham Scott
    • thumbnail Title: Ï 30 Days to a More Powerful Memory || ✓ PDF Download by ã Gini Graham Scott
      Posted by:Gini Graham Scott
      Published :2018-09-09T06:36:06+00:00

    About “Gini Graham Scott”

    1. Gini Graham Scott

      Gini has published over 50 books with major publishers, including books on work relationships, professional and personal development, creativity, law, criminal justice, popular culture, and social trends She has published over 100 books through her company Changemakers Publishing, and has recently written a series of books on self publishing She has been a guest on 100s of radio and TV talk shows including Oprah, Good Morning America, and CNN.She helps clients write, publish, market, and promote any type of book through her company Changemakers Publishing and Writing at changemakerspublishingandwriting She also helps clients find publishers and agents In addition, she writes scripts and produces films through her company Changemakers Productions She has written and produced 6 feature films, TV pilots, and documentaries, as well as over 60 short films Examples are featured on her YouTube channel at youtube changemakersprod.She speaks and does workshops and seminars on the topics of her books and on self publishing, writing and promoting books She has written over 100 songs featured at Songworks, and she is a game designer who has published over two dozen games, featured at Gameworld She conducts social research on various subjects through her company Behavior Research Associates and has her own radio talk show Changemakers, which has been syndicated to over 400,000 listeners.

    584 thoughts on “30 Days to a More Powerful Memory”

    1. I'm working my way through a number of memory books at the moment. Though the general 'how to's are repetitive in bulk, I'm looking not only for new information but also to see how the new author puts familiar information into play.30 Days to a More Powerful Memory was not quite what I had in mind. Much of what I've been reading involved loci, peg lists, memory palaces, the Major system; this book provides only a generalized look at those (with nothing on the Major system). However, these techni [...]


    2. The author says some good things, but pretty everything is pretty much common-sense. She does give a lot of practice tests to improve your memory but all of them can be found online for free. She writes, “That’s the way memory works. When you have images, when something is more important for you, when you use multiple senses to encode the experience in the first place—when you don’t just try to recall words on a page or a series of spoken words—you will remember more.” –Scott, 30 D [...]


    3. Approachable, functional, concise, and broad! Intro with visuals. Tests to establish baseline. Nutrition. And all available techniques. Great!


    4. Big book for memory topic, 276 pages, could be half the size. A lot of information is common sense, like keep your keys on the same play, pay attention, keep your passwords in a safe book, etc. When comes to the real stuff, memorizing a huge number, a lot of decks, and something similar, the book is ZERO. I don´t recommend, but I´m committed to improve my memory, so will ready all the books. Five or ten pages was useful for me.



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